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What is Earthing?
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Earthing is best described by cardiologist Stephen T. Sinatra, who is the co-author of the book “Earthing: The Most Important Health Discovery Ever?”
The authors of this book interchangeably use the terms “earthing” and “grounding”. Both these terms basically imply the human connection with Mother Earth. Just like electrical systems we use and rely on in daily life are connected to Earth for preventing short circuits and electrical shocks; we humans also need to use “earthing” techniques to help protect our bodies against static electrical charges and interferences. The process of earthing can help us overcome electron instabilities and deficiencies in the body. Unfortunately, many people are unaware that they have such deficiencies.
The authors of the book also go on to explain that just as sunlight exposure gives us Vitamin D, the ‘exposure to the earth’ through earthing can help provide us with ‘vitamin G’ (where G stands for ground). This remarkable vitamin can bring about extraordinary transformation in the way our body functions.
History of Earthing
Throughout the process of evolution, mankind has walked barefoot on the ground. Similarly, the early humans also slept out in the open with just the grass beneath their backs. Many diseases could be healed naturally owing to these practices. In short, this is because Earth has a limitless supply of healing energy, which can actually help remove inflammation from the body while harmonizing, stabilizing and regulating the body’s natural healing processes.
How Earthing Works
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The earth’s surface has limitless free electrons and sub atomic particles that are taken up by our body when we establish physical contact with it. These “good electrons” help counter all the free radicals or “bad electrons” that lead to aging, inflammation and diseases. Inflammation resulting from this free radical damage is responsible for Alzheimer’s, Parkinson’s, various autoimmune conditions, cardiovascular diseases, diabetes, arthritis and several other life threatening conditions.
In the words of Dr. Sinatra: “Today, our bodies are literally on fire, and the Earth can help put out these flames”. It has now been proven for a fact that the human body comprises of electrical circuits operating at certain frequencies. When we think of the way the heart and brain functions, we realize that these are nothing but bio-electrical systems. When diseased, there is interference in these systems and this interference can be repaired and restored by connecting with the natural healing and evolutionary energy sources of Earth.
More and more healthcare providers are recommending simple Earthing techniques to their patients suffering from all kinds of diseases. In many of these cases, conventional medicines have failed to bring about any results; but dramatic changes and transformations have been seen in those who have simply followed Earthing practices.
Simple Earthing Techniques
1) Walking barefoot on the ground for at least 40 minutes outdoors on a daily basis.
2) Sleeping, working or sitting indoors on beds, mats or sheets that are connected to well earthed conducting devices. Such a device helps transmit good electrical energy from Earth through a copper conducting cable surrounded by a mesh shield that is connected to Earth.
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Positive Health Experiences of Grounding/Earthing
As can be seen, we are literally living on a “global treatment table”, yet completely unaware of it. Given below are a few examples of the remarkable benefits of earthing:
- Before and after photos have shown improvement in blood viscosity following earthing. People have come off of blood thinners by using approved earthing devices. This in turn has also helped improved blood sugar levels and cut the risk of cardiovascular diseases.
- As stated before; inflammation is the root cause of many diseases. Due to inflammation, positively charged free radicals cause major destruction inside our bodies. With earthing techniques, one can induce negatively charged electrons from the earth to counter these free radicals. Thus you can start to feel more energetic, young, active and can overcome many chronic ailments.
- The pioneer of American TV cable industry, Mr. Clint Ober discovered the positive effects of Earth first on himself and then on others. He also helped scientists develop earthing systems that can be used indoors. Today, many people are benefiting from these devices in the form of improved sleep quality and reduced chronic pain, etc.
Conclusion
According to Biophysicist James Oschman, Ph.D., author of Energy Medicine: The Scientific Basis, people are inflamed today because they are disconnected with the Earth. The moment we establish a connection with Mother Earth, we can note a change in our physiology. It is like an anti inflammatory switch going “on” in the body.
In conclusion: “Earthing is the easiest and simplest way to bring about a natural change in our health and the most profound lifestyle change anyone can make”.
*The statements made on DetoxificationForTheBody.com have not been evaluated by the Food & Drug Administration, and as such are not intended to diagnose, treat, cure, or prevent any disease. Please read the full disclaimer for details.
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